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Add 30-Day Abs Challenge

Only $4.99 (regular price: $29)
Jump-start your body transformation. You get a 1-page checklist (PDF format) with a 30-day plan to lose fat and belly fat using intermittent fasting, helping you define your abs. Discount valid here and now, from this page only.

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Dan Nakamura

"Awesome app! One of a kind. This app is surprisingly accurate in the way that it helps you predict your rep and weight range for each workout. It programs your workout in a super fast way, it tells you exactly how and when to deload. It’s an awesome tool to help you gain more muscle and strength without guessing."

Mike Spencer

"The workout program is the first I've encountered that can be adjusted for any age....in my case 60+. I would suggest that Dr. M and his development team provide an add-on that describes and demos most, if not all, of the many exercises. Great program. Thanks to Dr. M and the team."